January 3rd,three days of drinking water and not stuffing myself with empty sugar calories and it feels great. It feels like I am accomplishing something. I can't say it was been easy, but only once did I have to actually call my sis and buddy Kelly when I felt like I was going to crave. There were times when I could see that cold red can in my mind and taste the crushed ice with the sweet drink but I held strong. Coke - am kicking the habit for good this time.
I was going to type "trying" to kick the habit but a good friend of mine told me try shouldn't be a word. It needs to be all or nothing and if you slip get right back on the horse and try again.
1 comment:
I understand what you are going through!!!! I was addicted to diet pepsi for about 20 years!!! and last April I said.. "no more"... since then.. I haven't had a drop! If I can do this.. YOU can do it!!!
Sadly I was hoping that I would lose some weight.. but it didn't happen... boo hoo!!!
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