I lost four and a half lbs this week. Woo-Hoo! Makes me feel really good. I am excited to continue on. Current weight 175.5 and current body fat percentage is 41%. My body fat is what scares me and makes me want to say OUCH!
Also week one down with no Coke.
All in all, I feel proud of myself!
1 comment:
That is awesome and amazing! Good for you and you keep up on the exercise and watch your body fat shrink! Your progress is encouraging!
Post a Comment