This is getting hard!

It has been almost a month now and I think I have lost about 10 pounds through exercise, healthy eating, and overall good health but I am having a hard time right now. I have had my lovely period twice this month and each time the food cravings are out of control. I am sitting here right now stuffing chips in my mouth not even really tasting them, just eating them. This is not good. Why, am I doing this. I know because they taste good. UGH!!!!!!